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PTI Diploma in Personal Training
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The Optimum Performance Training® Model
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National Academy of Sports Medicine (NASM) Courses
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Level 5 Diploma in Physical Activity and Wellbeing for Adults with Mental Health Conditions
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Annual PTI Webinar (Online)
Self Myofascial Release (SMR)
Olympic and Accessory lifts for Physiological Development
Performance Nutrition Workshop
Small Group Personal Training – The Role of a Coach
Training Female Athletes Workshop
Biomechanics Workshop
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Motivation and Behavioural Science Techniques To Help Clients Get & Stay Active Workshop
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Nutrition Strategies for Making Weight and Strength – Speed and Power Sports
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Positional Isometrics
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Online Seminar – Recorded on August 2nd 2020
Self Myofascial Release (SMR)
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Self Myofascial Release (SMR) Self Myofascial Release (SMR)